PH Plate

Tap the Scanner tab and point your camera at any food item. The AI will identify it and calculate its PRAL (alkalinity) score. You can also pick food manually.

Negative PRAL scores are alkaline (good for balance), positive scores are acidic. Aim for a daily score below –10 for optimal alkaline balance.

The Meal Planner tab generates a weekly alkaline meal plan tailored to your preferences and region.

PH Plate can read your weight and body metrics from Apple Health. Go to Settings → Body Metrics and grant access.

Enable meal and water reminders in Settings → Notifications. You can customize reminder times.

Try holding the camera steadier, ensure good lighting, and center the food in frame. Tap "Manual" to search by name.

Your data is stored locally and backed up via iCloud if iCloud Backup is enabled. We do not operate external servers.

Go to Settings → scroll to bottom → tap "Reset Profile". This erases all meal history.

PRAL (Potential Renal Acid Load) measures how acidic or alkaline a food is when metabolized. Lower (negative) PRAL = more alkaline.